Special Introductory Offer
2 Weeks of Unlimited Holistic Yoga Practice At Our Dedicated Teddington Studio.
Soothe Your Mind. Reduce Back Pain. Increase Mobility.
Join us for unlimited yoga. Choose from 33 classes and 11 types of yoga. We have everything you need to practice Yoga. Mats and bolsters provided. Just bring yourself.
Doesn’t matter if you’re new or experienced. Feel the stress lifted as you join in.
A Little Stressed?
Take A Break. Soothe Your Mind.
Join us in holistic practice and feel the weight lifted from your shoulders.
We have everything you need to practice Yoga. Mats and bolsters provided. Just bring yourself.
Doesn’t matter if you’re new or experienced. Feel the stress lifted as you join in.
Yes, Yoga has many benefits…
But modern life puts so many stresses on us!
So, how do you start?
Read A Book
…Good to start, but you miss out on building connections and it’s difficult to stay accountable.
Watch Youtube
…But we all spend way too much time looking at screens already.
Go To Gym Classes
…Convenient enough. But you get crammed into a small space, and it’s a little off putting hearing all the weights getting thrown around.
Take Advantage Of Our Special Introductory Offer Of 2 Weeks of Unlimited Yoga.
We have everything you need to practice Yoga. Mats and bolsters provided. Just bring yourself.
Doesn’t matter if you’re new or experienced. Feel the stress lifted as you join in.
New To Yoga?
Whether you are a seasoned yogi or a complete beginner, our experienced instructors are here to guide you on your path to physical and mental wellness.
We provide a variety of classes, from gentle and restorative sessions to invigorating vinyasa flows, ensuring that there's something for everyone, regardless of age or skill level.
Back Pain?
Anxious?
Difficulty Sleeping?
Find relief in a restorative yin yoga class.
Location
Located in the heart of Teddington High Street, our studio offers a serene and inviting space with natural light, soothing colours, and a calming ambiance that will enhance your yoga experience.
Flourish Yoga is not just a place to exercise; it's a place to breathe, meditate, and connect with your inner self. We invite you to join us in this journey towards a healthier, more balanced life. Our mission is to help you flourish, both on and off the mat, by offering a range of classes that cater to practitioners of all levels, from beginners to experienced yogis. Discover the transformative power of yoga with us on Teddington High Street, and let Flourish Yoga be your haven of serenity in the midst of urban life. Come, unroll your mat, and let the journey begin.
Community
Our studio is more than just a place to exercise; it's a community of like-minded individuals who come together to explore the ancient wisdom of yoga and its modern applications for a healthier, happier life.
Beautiful flow. Haven’t practised for a while and this was exactly what I needed (tried the beginners class). Calming, accessible, left feeling very relaxed after practise. I’ll definitely be back =]
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With a hot yoga background I wasn't sure I'd enjoy the mix of meditation and yoga but Terasa's Mindful Hatha class is brilliant - just the right balance of body and soul. Afterwards I felt really relaxed and focused and will be coming back for more!
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Really calming and rejuvenating experience - I'm a yoga beginner and Terasa is really warm and welcoming as an instructor, signposting modifications throughout so that I am to engage at my appropriate level. Have felt centred and calm following each session (which is novel for me!). Highly recommend.
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Beautiful flow. Haven’t practised for a while and this was exactly what I needed (tried the beginners class). Calming, accessible, left feeling very relaxed after practise. I’ll definitely be back =] 〰️ With a hot yoga background I wasn't sure I'd enjoy the mix of meditation and yoga but Terasa's Mindful Hatha class is brilliant - just the right balance of body and soul. Afterwards I felt really relaxed and focused and will be coming back for more! 〰️ Really calming and rejuvenating experience - I'm a yoga beginner and Terasa is really warm and welcoming as an instructor, signposting modifications throughout so that I am to engage at my appropriate level. Have felt centred and calm following each session (which is novel for me!). Highly recommend. 〰️
