Welcome to our studio, nestled in the heart of Teddington High Street. More than just a place to exercise, we are a vibrant community of like-minded individuals united in our passion for Yoga, Pilates, Yogalates and Barre. Our studio is a sanctuary where ancient wisdom meets modern practice, offering a pathway to a healthier, happier life.

Whether you're a seasoned yogi, an enthusiastic Pilates student, or a Barre aficionado, our experienced instructors are dedicated to guiding you on your journey to physical and mental wellness. Our serene and inviting space is bathed in natural light, adorned with soothing colours, and designed with a calming ambiance to enhance your experience across all disciplines.

At our studio, we believe in the power of movement to transform. We offer a diverse range of classes—from gentle, restorative yoga sessions to dynamic Pilates workouts and energising Barre classes—ensuring there’s something for everyone, no matter your age or skill level.

Join us on this journey towards a healthier, more balanced life. Breathe, stretch, strengthen, and connect with your inner self. Our mission is to help you thrive both on and off the mat, providing a variety of classes that cater to all practitioners. Discover the transformative power of Yoga, Pilates, Yogalates and Barre with us on Teddington High Street, and let our studio be your haven of serenity amidst the hustle of urban life.